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    • Stop talking start running
    • So you want to start running? Running can increase stamina and muscle strength, and studies show that it seriously decreases body fat. The hardest part about running is getting motivated to take your first step out on the road for your first run; no treadmills here. March is just around the corner and it’s a great time to start running—the weather is changing and the warmer air will ease your body into the punishment it is about to endure

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    • Inside


    • The friend zone
    • The friend zone
    • Men are afraid of vampires, because they have potentially gay connotations (unless it is a she-vampire—then it’s a different story).

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    • Wardrobe essentials for him and her
    • Wardrobe essentials for him and her
    • Whether it’s wool-blend for winter or a lighter material to carry you through spring and fall, a double-breasted coat is a must-have

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    • Stop talking start running
    • So you want to start running? Running can increase stamina and muscle strength, and studies show that it seriously decreases body fat.

    • more >

    • Featured Articles


    • Jian Ghomeshi’s Real Cool World
    • Jian Ghomeshi’s Real Cool World
    • WAKING UP AT 6 A.M. FOR A 12-15 HOUR WORK DAY MAY SEEM CRAZY TO MOST OF US BUT TO JIAN GHOMESHI THAT’S A TYPICAL DAY AT THE OFFICE. An award winning broadcaster, the host and co-creator of the national daily talk program, Q, on CBC Radio One, Jian also manages the career of Canadian […]

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